Following our blog post on Chair-based exercises for Older People to perform at home, we have devised 10 exercises for those managing a long term musculoskeletal condition, such as long … Keep reading…
We are excited to offer a new physiotherapy service for cyclists of all levels. This service is aimed at: maximising performance whilst cycling maximising comfort whilst cycling decreasing pain whilst … Keep reading…
A frequent comment we hear is: “I should have come to see you earlier – I just thought it would go away.” Fully recovering from surgery and injury is vital … Keep reading…
There have been words of well-meaning advice and phraseology associated with medical conditions since time began. But with the advent of the internet age, there are even more myths and … Keep reading…
BRAS!!!!!! Have I got your attention?! Are you wearing the correct bra size? Have you ever thought you’d be reading about bras on a physiotherapy website?! It occurred to me … Keep reading…
Do your joints make noises? How do you describe them? Clicks, grating, grinding, rubbing, crunching, creaking etc. Which of your joints make noises? This is a very common phenomenon. My … Keep reading…
What can a physiotherapist offer you? We are often asked what is the difference between a physiotherapist and a chiropractor, an osteopath and a sports therapist? Most muscle or joint … Keep reading…
You have a muscle injury and you know it’s not just a niggle.You know a physiotherapist so you do the right thing and go and see them. Unfortunately, the news … Keep reading…
North Yorkshire Physiotherapy is proud to be sponsoring Sean Davies at Stokesley Sports Club Football Club. What is the history of the Club? Stokesley Sports Club Football Club is … Keep reading…
BACK CARE AWARENESS WEEK 2nd to 6th October 2017 Why should we care about our backs? It’s simple really. The spine is what keeps us upright. To look after … Keep reading…