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North Yorkshire Physiotherapy
North Yorkshire Physiotherapy
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  • What Our Clients Say
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    • Sports injuries
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  • Contact
    • Where we are
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  • Why Choose us?
    • Physiotherapy benefits
    • Meet the team
    • Frequently asked questions
  • What Our Clients Say
  • Services
    • Sports injuries
    • Back and neck
    • Joint and muscle
    • Post-operative
    • Sports Massages
    • Our rates
  • Specialist Services
    • Paediatrics
    • Older People’s Physio
    • Custom Orthotic Assessment
    • Neurological
    • Cycling Physio
    • Brace Fitting Service
    • Classes and Talks
    • On Site Physiotherapy Services
    • Talks
    • Our rates
  • News
    • Covid 19 Policy
    • Newsletters
    • Classes and talks
    • Team blogs
    • Top physio tips
    • Treatment news
    • Wellbeing at work
  • Contact
    • Where we are
  • Book

Impact of Covid 19 on patient presentations to NYP

Kate in clinic

At NYP we have had to adapt, as has everyone else in health care, to the wearing of PPE whilst treating. We have also had to put these other risk … Keep reading…

Categories Team blogs Tags Best Physio North Yorkshire, Covd 19, North Yorkshire Physiotherapy, NYP, physiotherapy, Rehabilitation

NYP’s New Normal!

NYP Covid 19 Update As some of you may be aware, we are seeing a few clients in the clinic face to face. We wanted to let you know what … Keep reading…

Categories NYP News Tags Covid 19, New normal, North Yorkshire Physiotherapy, physiotherapy, Remote physio, Stokesley, Update, Video, Virtual first

Rehabilitation post Covid-19

North Yorkshire Physiotherapy, Stokesley, Older people's

Coronavirus is a term we are all too familiar with now and we understand what symptoms to look out for if we come down with it. But what does the … Keep reading…

Categories Treatment news Tags Coronavirus, Covid 19, exercises, Fitness, Independence, North Yorkshire Physiotherapy, recovery, Rehabilitation, respiratory, top tips

My back hurts! What can I do about it?

skeleton, north Yorkshire physiotherapy, stokesley, teaching

Back pain is by far the most common musculo-skeletal complaint affecting Western society today, costing the economy and society in the UK millions of pounds. Approximately 80% of adults will … Keep reading…

Categories Back Pain, Best Phsyio, Managing Back Pain, Top physio tips Tags Back pain, exercise, movement, North Yorkshire Physiotherapy, physiotherapy, Prevention, sciatica, top tips

Can I Prevent Back Pain?

Image showing a person in pain

Back pain is the most common condition seen in physiotherapy clinics up and down the country. Approximately a third of all our treatments are related to back pain. So here … Keep reading…

Categories Back Pain, Classes and talks, NYP News, Team blogs, Top physio tips Tags Back pain, exercise, North Yorkshire Physiotherapy, physiotherapy, Prevention, top tips

Getting A Good Night’s Sleep!

Can't sleep

Sleep is so important when we are injured or in pain to help the healing and repair process; not only that, it can also aid body recovery at the end … Keep reading…

Categories Back Pain, Team blogs, Top physio tips Tags Back pain, Best Physio North Yorkshire, pain, painkillers, physiotherapy, recovery, repair, sleep, top tips

Working From Home? Top Tips To Avoid Aches and Pains

North Yorkshire Physiotherapy, Stokesley, Assessments, Methods

How to keep physically and mentally healthy whilst working from home can be a challenge at any time, let alone being suddenly thrust into it in these difficult times. When … Keep reading…

Categories Team blogs, Top physio tips, Wellbeing at work Tags Best Physio North Yorkshire, desk set up, exercise, Stokesley, top tips, working from home

Exercise Circuit For Those With a Long Term Condition

Example exercise at home

Following our blog post on Chair-based exercises for Older People to perform at home, we have devised 10 exercises for those managing a long term musculoskeletal condition, such as long … Keep reading…

Categories Classes and talks, Managing Back Pain, Team blogs, Top physio tips Tags Back pain, Best Physio North East, Best Physio North Yorkshire, exercise, long term condition, North Yorkshire Physiotherapy, Stokesley

Chair based exercises for Older People

Partial squats using a chair

We know how important exercise in later life is to keep fit to help prevent infections and maintain flexibility and strength to avoid falls, aches and pains. Hannah runs our … Keep reading…

Categories Classes and talks, Team blogs, Top physio tips Tags Best Physio North Yorkshire, chair based exercises, classes, Hannah Holloran, home exercises, North Yorkshire Physiotherapy, older people

Covid-19: Moving to a new exercise regimen

Home exercises

Here at NYP, we are aware at how good all our clients are at keeping themselves fit and healthy with a variety of exercises and activities. We also know how … Keep reading…

Categories NYP News, Team blogs Tags Best Physio North Yorkshire, exerciseathome, remotephysio, Sports injuries
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News from NYP

  • Impact of Covid 19 on patient presentations to NYP 20th October 2020
  • NYP’s New Normal! 17th June 2020
  • Rehabilitation post Covid-19 6th May 2020
  • My back hurts! What can I do about it? 4th May 2020
  • Can I Prevent Back Pain? 27th April 2020

Book an appointment

If you would like to book an appointment, you can do so by ringing 01642 205975, or, if you would prefer, book online using the button below.

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Orthotic Assessments
Orthotic Assessments
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Sports Massage
Brace Fitting
Brace Fitting
Acupuncture
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Cycling Assessment
Cycling Assessment
Joint & Muscle
Joint & Muscle
children
Children
Back & Neck
Back & Neck

Contact

Unit 4, 14 Roseberry Court, Stokesley Business Park, Stokesley, North Yorkshire TS9 5QT

01642 205975

info@northyorkshirephysiotherapy.co.uk

Accreditations

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  • HCPC Registered
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Awards

  • North East Awards 2016
  • Hambleton Business Awards

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