Well-being at Work
What do you understand by the phrase “Wellbeing at Work”? In 2015 the National Institute for Clinical Excellence (NICE) defined it as: “promoting a culture that improves the health and … Keep reading…
When is a good time to see a physiotherapist
A frequent comment we hear is: “I should have come to see you earlier – I just thought it would go away.” Fully recovering from surgery and injury is vital … Keep reading…
Myths and Incorrect Phrases
There have been words of well-meaning advice and phraseology associated with medical conditions since time began. But with the advent of the internet age, there are even more myths and … Keep reading…
GDPR is coming!
GDPR is coming You are probably aware, due to the influx of emails in your inbox asking you to re-subscribe, that there is a new law coming into force on … Keep reading…
Are you wearing the right Bra size?
BRAS!!!!!! Have I got your attention?! Are you wearing the correct bra size? Have you ever thought you’d be reading about bras on a physiotherapy website?! It occurred to me … Keep reading…
Teesside Region NE Business Awards Finalists!
We were delighted to have been in the shortlist of 3 for the Services Category of the Teesside Region NE Business Awards earlier this month. We enjoyed a wonderful evening … Keep reading…
Women’s Health Physiotherapy – Don’t suffer in silence!
What is Women’s Health Physiotherapy? Women’s Health Physiotherapy is the therapeutic treatment of all disorders affecting the pelvis and pelvic floor for women at all stages of life. What … Keep reading…
Joint noises
Do your joints make noises? How do you describe them? Clicks, grating, grinding, rubbing, crunching, creaking etc. Which of your joints make noises? This is a very common phenomenon. My … Keep reading…
Why see a physiotherapist?
What can a physiotherapist offer you? We are often asked what is the difference between a physiotherapist and a chiropractor, an osteopath and a sports therapist? Most muscle or joint … Keep reading…
Understanding Pain
What is Pain? Understanding of the mechanisms by which pain can occur has evolved over recent years. While originally pain was understood solely as an alarm system to indicate the … Keep reading…