Chair based exercises for Older People
We know how important exercise in later life is to keep fit to help prevent infections and maintain flexibility and strength to avoid falls, aches and pains. Hannah runs our … Keep reading…
Covid-19: Moving to a new exercise regimen
Here at NYP, we are aware at how good all our clients are at keeping themselves fit and healthy with a variety of exercises and activities. We also know how … Keep reading…
Well Being at Work Presentation
Come and hear Kate present on how you can look after yourself and your employees at work to help prevent and manage aches and pains as well as how stress, … Keep reading…
Cycling Injury Physiotherapy
We are excited to offer a new physiotherapy service for cyclists of all levels. This service is aimed at: maximising performance whilst cycling maximising comfort whilst cycling decreasing pain whilst … Keep reading…
Physiotherapy for Women’s Health
Hannah is continuing to successfully treat women with all disorders affecting the pelvis and pelvic floor, at all stages of life. This includes pregnancy and post-natal physiotherapy. She has received … Keep reading…
Newsletter Archive
We send out our newsletters to our client list once or twice a year, please take a look at our latest edition. If you would like to receive one, please … Keep reading…
Well-being at Work
What do you understand by the phrase “Wellbeing at Work”? In 2015 the National Institute for Clinical Excellence (NICE) defined it as: “promoting a culture that improves the health and … Keep reading…
When is a good time to see a physiotherapist
A frequent comment we hear is: “I should have come to see you earlier – I just thought it would go away.” Fully recovering from surgery and injury is vital … Keep reading…
Myths and Incorrect Phrases
There have been words of well-meaning advice and phraseology associated with medical conditions since time began. But with the advent of the internet age, there are even more myths and … Keep reading…