ESWT (Shockwave Treatment) What is shockwave treatment? Extracorporeal shockwave therapy (ESWT), or Shockwave for short, is a non-invasive, out-patient alternative to surgery or injections, for those with joint … Keep reading…
Back pain is the most common condition seen in physiotherapy clinics up and down the country. Approximately a third of all our treatments are related to back pain. So here … Keep reading…
Following our blog post on Chair-based exercises for Older People to perform at home, we have devised 10 exercises for those managing a long term musculoskeletal condition, such as long … Keep reading…
We know how important exercise in later life is to keep fit to help prevent infections and maintain flexibility and strength to avoid falls, aches and pains. Hannah runs our … Keep reading…
Come and hear Kate present on how you can look after yourself and your employees at work to help prevent and manage aches and pains as well as how stress, … Keep reading…
We are excited to offer a new physiotherapy service for cyclists of all levels. This service is aimed at: maximising performance whilst cycling maximising comfort whilst cycling decreasing pain whilst … Keep reading…
What do you understand by the phrase “Wellbeing at Work”? In 2015 the National Institute for Clinical Excellence (NICE) defined it as: “promoting a culture that improves the health and … Keep reading…
BACK CARE AWARENESS WEEK 2nd to 6th October 2017 Why should we care about our backs? It’s simple really. The spine is what keeps us upright. To look after … Keep reading…
The annual Hambleton Business Conference is on Friday 19 th May in Easingwold. Kate will be going along to hear talks on the topic “Thriving Market Towns”
On Thursday 13 th April, Kate presented “Live Long, Live Well” to the Great Broughton WI at the Wainstones Hotel. It generated a lot of food for thought and discussion … Keep reading…