May 4, 2020 | Back Pain, Best Phsyio, Managing Back Pain, Top physio tips
Back pain is by far the most common musculo-skeletal complaint affecting Western society today, costing the economy and society in the UK millions of pounds. Approximately 80% of adults will experience back pain at some point in their lives and it is a leading cause...
Apr 27, 2020 | Back Pain, Classes and talks, NYP News, Team blogs, Top physio tips
Back pain is the most common condition seen in physiotherapy clinics up and down the country. Approximately a third of all our treatments are related to back pain. So here we give our top tips to help prevent back pain. Kate discusses prevention in our video here and...
Apr 21, 2020 | Back Pain, Team blogs, Top physio tips
Sleep is so important when we are injured or in pain to help the healing and repair process; not only that, it can also aid body recovery at the end of the day to help prevent injury. So, as a physiotherapist, I am interested in your sleep pattern and want you to get...
