Cycling Physio

cycling Physio

Cyclist Injury Assessment and Bike Fitting at NYP is a new service which we are offering for cyclists of all levels. This service is aimed at:

  • maximising performance
  • maximising comfort
  • decreasing pain whilst cycling
  • preventing pain whilst cycling

Bike fit will include a combination of:

  • physiotherapist assessment of the ranges of motion of the cyclist
  • assessment of the strength and flexibility of the cyclist
  • assessing the position of the cyclist on the bike

Cycling is a form of exercise which should not cause pain. Therefore, most injuries on a bike are caused by trauma. Overuse or static loading injuries are due to poor biomechanics on the bike.

We aim to correct these by addressing both the rider and the bike to find the optimum position that the rider is able to assume to improve comfort, pain and performance.

This service is conducted by Dallas Newton who is an experienced cyclist and student of all things cycling. He has experience of working with many sports people, from the professional to the weekend warrior.


Cyclist and Bike Analysis






1.Cyclist Assessment

Cyclist Assessment

Gait Scan – no bike



2. Cyclist and Bike        assessment

Cyclist Assessment

Gait Scan

Cyclist/Bike Assessment with static and video analysis


90 min

3. Follow up appointment

Follow up on physiotherapist recommendations


30 min

4. Custom Insoles

Fully customised insoles



Custom Insoles

The foot/pedal is one of only 3 contact points on the bike. Therefore, this contact point is very important for both comfort and performance.

To help with this we offer a variety of options in terms of insoles; both ‘off the shelf’ and custom insoles.

What to wear?

Please bring your bike, cycling kit and cycling shoes and ensure the bike is clean and in good working order.

We will confirm what is needed when booking your appointment.

For more information, or to make an appointment to start your recovery, please contact us or book an appointment below.

Book now