Great North Run Advice
“Uh Oh! I’m doing the Great North Run in September and I’ve got a pain! What shall I do?!” In September, tens of thousands of people will be taking to the streets … Keep reading…
Top physio tips
Thinking of getting into gardening this Summer?
During the summer it’s lovely to be out in the garden, but it can cause a twinge or two, here are some of our top tips to help you PREVENT … Keep reading…
Kate’s Top Tips
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Dallas’ training in treating the jaw
It is relatively unknown that physiotherapy can help with jaw pain (Tembro-mandibular disorder, or TMD). All our physios can treat this condition but Dallas has recently attended a course to … Keep reading…