Rest versus reward
You have a muscle injury and you know it’s not just a niggle.You know a physiotherapist so you do the right thing and go and see them. Unfortunately, the news … Keep reading…
You have a muscle injury and you know it’s not just a niggle.You know a physiotherapist so you do the right thing and go and see them. Unfortunately, the news … Keep reading…
BACK CARE AWARENESS WEEK 2nd to 6th October 2017 Why should we care about our backs? It’s simple really. The spine is what keeps us upright. To look after … Keep reading…
“Uh Oh! I’m doing the Great North Run in September and I’ve got a pain! What shall I do?!” In September, tens of thousands of people will be taking to the … Keep reading…
During the summer it’s lovely to be out in the garden, but it can cause a twinge or two, here are some of our top tips to help you PREVENT … Keep reading…
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It is relatively unknown that physiotherapy can help with jaw pain (Tembro-mandibular disorder, or TMD). All our physios can treat this condition but Dallas has recently attended a course to … Keep reading…