NYP’s New Normal!
NYP Covid 19 Update As some of you may be aware, we are seeing a few clients in the clinic face to face. We wanted to let you know what … Keep reading…
Stokesley
Working From Home? Top Tips To Avoid Aches and Pains
How to keep physically and mentally healthy whilst working from home can be a challenge at any time, let alone being suddenly thrust into it in these difficult times. When … Keep reading…
Exercise Circuit For Those With a Long Term Condition
Following our blog post on Chair-based exercises for Older People to perform at home, we have devised 10 exercises for those managing a long term musculoskeletal condition, such as long … Keep reading…
When is a good time to see a physiotherapist
A frequent comment we hear is: “I should have come to see you earlier – I just thought it would go away.” Fully recovering from surgery and injury is vital … Keep reading…
Are you wearing the right Bra size?
BRAS!!!!!! Have I got your attention?! Are you wearing the correct bra size? Have you ever thought you’d be reading about bras on a physiotherapy website?! It occurred to me … Keep reading…
Why see a physiotherapist?
What can a physiotherapist offer you? We are often asked what is the difference between a physiotherapist and a chiropractor, an osteopath and a sports therapist? Most muscle or joint … Keep reading…
Understanding Pain
What is Pain? Understanding of the mechanisms by which pain can occur has evolved over recent years. While originally pain was understood solely as an alarm system to indicate the … Keep reading…
Rest versus reward
You have a muscle injury and you know it’s not just a niggle.You know a physiotherapist so you do the right thing and go and see them. Unfortunately, the news … Keep reading…
North Yorkshire Physiotherapy Sponsor Stokesley Sports Club Football Club
North Yorkshire Physiotherapy is proud to be sponsoring Sean Davies at Stokesley Sports Club Football Club. What is the history of the Club? Stokesley Sports Club Football Club is … Keep reading…
National Back Care Week
BACK CARE AWARENESS WEEK 2nd to 6th October 2017 Why should we care about our backs? It’s simple really. The spine is what keeps us upright. To look after … Keep reading…