Netball Related Injuries, Recovery and Prevention
Kate Turner, July 2023 As many of you may know, netball is a huge passion of mine. I’ve played for over 35 years, umpired for over 20, coached for 10 … Keep reading…
Kate
When is a good time to see a physiotherapist
A frequent comment we hear is: “I should have come to see you earlier – I just thought it would go away.” Fully recovering from surgery and injury is vital … Keep reading…
Myths and Incorrect Phrases
There have been words of well-meaning advice and phraseology associated with medical conditions since time began. But with the advent of the internet age, there are even more myths and … Keep reading…
GDPR is coming!
GDPR is coming You are probably aware, due to the influx of emails in your inbox asking you to re-subscribe, that there is a new law coming into force on … Keep reading…
Are you wearing the right Bra size?
BRAS!!!!!! Have I got your attention?! Are you wearing the correct bra size? Have you ever thought you’d be reading about bras on a physiotherapy website?! It occurred to me … Keep reading…
Joint noises
Do your joints make noises? How do you describe them? Clicks, grating, grinding, rubbing, crunching, creaking etc. Which of your joints make noises? This is a very common phenomenon. My … Keep reading…
Why see a physiotherapist?
What can a physiotherapist offer you? We are often asked what is the difference between a physiotherapist and a chiropractor, an osteopath and a sports therapist? Most muscle or joint … Keep reading…
Rest versus reward
You have a muscle injury and you know it’s not just a niggle.You know a physiotherapist so you do the right thing and go and see them. Unfortunately, the news … Keep reading…
Life as a Physiotherapist in Private Practice
Private practice comes in all shapes and sizes. I work in a small independent clinic called North Yorkshire Physiotherapy. I established the business with fellow physio, Dallas Newton, in 2013. We are based … Keep reading…