Jul 28, 2023 | North Yorkshire Physiotherapy, Team blogs, Top physio tips
As many of you may know, netball is a huge passion of mine. I’ve played for over 35 years, umpired for over 20, coached for 10 years. I play for Coatham netball club, playing and umpiring in the South Durham and Cleveland netball league and coach at Stokesley Junior...
Jun 13, 2018 | Team blogs, Top physio tips
A frequent comment we hear is: “I should have come to see you earlier – I just thought it would go away.” Fully recovering from surgery and injury is vital to prevent future problems. Early movement and loading is vital for the healing process. But it can be scary to...
May 29, 2018 | Team blogs, Top physio tips
There have been words of well-meaning advice and phraseology associated with medical conditions since time began. But with the advent of the internet age, there are even more myths and phrases circulating. One piece of research suggested it can take up to 10 minutes...Apr 4, 2018 | Team blogs, Top physio tips
BRAS!!!!!! Have I got your attention?! Are you wearing the correct bra size? Have you ever thought you’d be reading about bras on a physiotherapy website?! It occurred to me to write this blog post following an exchange with a client. Her Mum had recommended her to...
