Jun 13, 2018 | Team blogs, Top physio tips
A frequent comment we hear is: “I should have come to see you earlier – I just thought it would go away.” Fully recovering from surgery and injury is vital to prevent future problems. Early movement and loading is vital for the healing process. But it can be scary to...
May 29, 2018 | Team blogs, Top physio tips
There have been words of well-meaning advice and phraseology associated with medical conditions since time began. But with the advent of the internet age, there are even more myths and phrases circulating. One piece of research suggested it can take up to 10 minutes...
Oct 26, 2017 | Team blogs, Top physio tips
You have a muscle injury and you know it’s not just a niggle.You know a physiotherapist so you do the right thing and go and see them. Unfortunately, the news is not good. They diagnose you with a Grade 2 muscle tear and they say the dreaded words – “You need to rest...Aug 29, 2017 | Team blogs
Private practice comes in all shapes and sizes. I work in a small independent clinic called North Yorkshire Physiotherapy. I established the business with fellow physio, Dallas Newton, in 2013. We are based in Stokesley, North Yorkshire. Previously, whilst working...