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North Yorkshire Physiotherapy
North Yorkshire Physiotherapy
  • Why Choose us?
    • Physiotherapy benefits
    • Meet the team
    • Frequently asked questions
  • What Our Clients Say
  • Services
    • Sports injuries
    • Back and neck
    • Joint and muscle
    • Post-operative
    • Sports Massages
    • Our rates
  • Specialist Services
    • Shockwave Therapy
    • Paediatrics
    • Older People’s Physio
    • Custom Orthotic Assessment
    • Neurological
    • Cycling Physio
    • Brace Fitting Service
    • Classes and Talks
    • On Site Physiotherapy Services
    • Talks
    • Our rates
  • News
    • Covid 19 Policy
    • Newsletters
    • Classes and talks
    • Team blogs
    • Top physio tips
    • Treatment news
    • Wellbeing at work
    • Social Media Competition Terms & Conditions
  • Contact
    • Where we are
  • Book
  • Why Choose us?
    • Physiotherapy benefits
    • Meet the team
    • Frequently asked questions
  • What Our Clients Say
  • Services
    • Sports injuries
    • Back and neck
    • Joint and muscle
    • Post-operative
    • Sports Massages
    • Our rates
  • Specialist Services
    • Shockwave Therapy
    • Paediatrics
    • Older People’s Physio
    • Custom Orthotic Assessment
    • Neurological
    • Cycling Physio
    • Brace Fitting Service
    • Classes and Talks
    • On Site Physiotherapy Services
    • Talks
    • Our rates
  • News
    • Covid 19 Policy
    • Newsletters
    • Classes and talks
    • Team blogs
    • Top physio tips
    • Treatment news
    • Wellbeing at work
    • Social Media Competition Terms & Conditions
  • Contact
    • Where we are
  • Book

exercise

My back hurts! What can I do about it?

skeleton, north Yorkshire physiotherapy, stokesley, teaching

Back pain is by far the most common musculo-skeletal complaint affecting Western society today, costing the economy and society in the UK millions of pounds. Approximately 80% of adults will … Keep reading…

Categories Back Pain, Best Phsyio, Managing Back Pain, Top physio tips Tags Back pain, exercise, movement, North Yorkshire Physiotherapy, physiotherapy, Prevention, sciatica, top tips

Can I Prevent Back Pain?

Image showing a person in pain

Back pain is the most common condition seen in physiotherapy clinics up and down the country. Approximately a third of all our treatments are related to back pain. So here … Keep reading…

Categories Back Pain, Classes and talks, NYP News, Team blogs, Top physio tips Tags Back pain, exercise, North Yorkshire Physiotherapy, physiotherapy, Prevention, top tips

Working From Home? Top Tips To Avoid Aches and Pains

North Yorkshire Physiotherapy, Stokesley, Assessments, Methods

How to keep physically and mentally healthy whilst working from home can be a challenge at any time, let alone being suddenly thrust into it in these difficult times. When … Keep reading…

Categories Team blogs, Top physio tips, Wellbeing at work Tags Best Physio North Yorkshire, desk set up, exercise, Stokesley, top tips, working from home

Exercise Circuit For Those With a Long Term Condition

Example exercise at home

Following our blog post on Chair-based exercises for Older People to perform at home, we have devised 10 exercises for those managing a long term musculoskeletal condition, such as long … Keep reading…

Categories Classes and talks, Managing Back Pain, Team blogs, Top physio tips Tags Back pain, Best Physio North East, Best Physio North Yorkshire, exercise, long term condition, North Yorkshire Physiotherapy, Stokesley

North Yorkshire Physiotherapy Sponsor Stokesley Sports Club Football Club

North Yorkshire Physiotherapy is proud to be sponsoring Sean Davies at Stokesley Sports Club Football Club.   What is the history of the Club? Stokesley Sports Club Football Club is … Keep reading…

Categories NYP News Tags Best Physio North East, Best Physio North Yorkshire, exercise, Football Club, Leisure Centre, north, physiotherapy, Sports injuries, SSCFC, Stokesley, Stokesley sports Club

National Back Care Week

BACK CARE AWARENESS WEEK 2nd to 6th October 2017 Why should we care about our backs?    It’s simple really. The spine is what keeps us upright. To look after … Keep reading…

Categories Classes and talks, Team blogs, Top physio tips, Wellbeing at work Tags Best Physio North East, Best Physio North Yorkshire, Bye, Dallas, exercise, Great Ayton, Guisborough, Hutton Rudby, Leisure Centre, Newton, north yorkshire Phsiotherapy, NYP, physiotherapy, Stokesley

Older Persons’ Day

    October 1st  is International Older Persons Day. It is  the annual celebration of Older People  promoting the benefits of living an active lifestyle into later life. Unfortunately, the … Keep reading…

Categories Team blogs Tags classes, exercise, north, older people, older persons day, physiotherapy, yorkshire

News from NYP

  • New Physiotherapy Clinic in Northallerton 16th August 2023
  • Netball Related Injuries, Recovery and Prevention 28th July 2023
  • Shockwave Treatment at NYP 8th December 2022
  • Impact of Covid 19 on patient presentations to NYP 20th October 2020
  • NYP’s New Normal! 17th June 2020

Book an appointment

If you would like to book an appointment, you can do so by ringing 01642 205975, or, if you would prefer, book online using the button below.

Book now
Orthotic Assessments
Orthotic Assessments
sports-injuires
Sports injuries
Sport Massage
Sports Massage
Brace Fitting
Brace Fitting
Acupuncture
Acupuncture
Cycling Assessment
Cycling Assessment
Joint & Muscle
Joint & Muscle
children
Children
Back & Neck
Back & Neck
Shockwave Therapy
Shockwave Therapy

Contact

Clinics available in Stokesley & Northallerton

01642 205975

info@northyorkshirephysiotherapy.co.uk

Accreditations

  • Chamber of Commerce
  • HCPC Registered
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  • Physio First

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Awards

  • North East Awards 2016
  • Hambleton Business Awards
  • Hambleton Business Awards

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