Are you wearing the right Bra size?
BRAS!!!!!! Have I got your attention?! Are you wearing the correct bra size? Have you ever thought you’d be reading about bras on a physiotherapy website?! It occurred to me … Keep reading…
Team blogs
Teesside Region NE Business Awards Finalists!
We were delighted to have been in the shortlist of 3 for the Services Category of the Teesside Region NE Business Awards earlier this month. We enjoyed a wonderful evening … Keep reading…
Women’s Health Physiotherapy – Don’t suffer in silence!
What is Women’s Health Physiotherapy? Women’s Health Physiotherapy is the therapeutic treatment of all disorders affecting the pelvis and pelvic floor for women at all stages of life. What … Keep reading…
Joint noises
Do your joints make noises? How do you describe them? Clicks, grating, grinding, rubbing, crunching, creaking etc. Which of your joints make noises? This is a very common phenomenon. My … Keep reading…
Why see a physiotherapist?
What can a physiotherapist offer you? We are often asked what is the difference between a physiotherapist and a chiropractor, an osteopath and a sports therapist? Most muscle or joint … Keep reading…
Understanding Pain
What is Pain? Understanding of the mechanisms by which pain can occur has evolved over recent years. While originally pain was understood solely as an alarm system to indicate the … Keep reading…
Rest versus reward
You have a muscle injury and you know it’s not just a niggle.You know a physiotherapist so you do the right thing and go and see them. Unfortunately, the news … Keep reading…
National Back Care Week
BACK CARE AWARENESS WEEK 2nd to 6th October 2017 Why should we care about our backs? It’s simple really. The spine is what keeps us upright. To look after … Keep reading…
Older Persons’ Day
October 1st is International Older Persons Day. It is the annual celebration of Older People promoting the benefits of living an active lifestyle into later life. Unfortunately, the … Keep reading…
Life as a Physiotherapist in Private Practice
Private practice comes in all shapes and sizes. I work in a small independent clinic called North Yorkshire Physiotherapy. I established the business with fellow physio, Dallas Newton, in 2013. We are based … Keep reading…