Rehabilitation post Covid-19
Coronavirus is a term we are all too familiar with now and we understand what symptoms to look out for if we come down with it. But what does the … Keep reading…
Coronavirus is a term we are all too familiar with now and we understand what symptoms to look out for if we come down with it. But what does the … Keep reading…
Back pain is by far the most common musculo-skeletal complaint affecting Western society today, costing the economy and society in the UK millions of pounds. Approximately 80% of adults will … Keep reading…
Back pain is the most common condition seen in physiotherapy clinics up and down the country. Approximately a third of all our treatments are related to back pain. So here … Keep reading…
Sleep is so important when we are injured or in pain to help the healing and repair process; not only that, it can also aid body recovery at the end … Keep reading…
How to keep physically and mentally healthy whilst working from home can be a challenge at any time, let alone being suddenly thrust into it in these difficult times. When … Keep reading…
During the summer it’s lovely to be out in the garden, but it can cause a twinge or two, here are some of our top tips to help you PREVENT … Keep reading…