Recent Presentations: A Busy Autumn for NYP Physiotherapy This autumn has been an exciting and productive season for the NYP team as we’ve been out in the community and across the UK sharing knowledge with students, fellow professionals, and the...
News
Rest versus reward
You have a muscle injury and you know it’s not just a niggle.You know a physiotherapist so you do the right thing and go and see them. Unfortunately, the news is not good. They diagnose you with a Grade 2 muscle tear and they say the dreaded words – “You need to rest...
Life as a Physiotherapist in Private Practice
Private practice comes in all shapes and sizes. I work in a small independent clinic called North Yorkshire Physiotherapy. I established the business with fellow physio, Dallas Newton, in 2013. We are based in Stokesley, North Yorkshire. Previously, whilst working...
Great North Run Advice
“Uh Oh! I'm doing the Great North Run in September and I’ve got a pain! What shall I do?!” In September, tens of thousands of people will be taking to the streets of Newcastle to participate in the Great North Run. For many this will have meant months of...
Thinking of getting into gardening this Summer?
During the summer it's lovely to be out in the garden, but it can cause a twinge or two, here are some of our top tips to help you PREVENT these issues! Common Gardening-related problems include; Back Pain Muscle strains Tennis and Golfers elbow Knee problems How can...
Exercises for runners
https://youtu.be/1r1SNvCOSJg
Desk Set Up
https://youtu.be/yU1YTRiALvc
Top Taping Tips
https://youtu.be/G9ldRPNpGX4
Kate’s Top Tips
https://youtu.be/qG60vkrGLhg We regularly share tips on our YouTube channel. Why not subscribe to be notified once we upload new content.