Training / qualifications

I have always worked in the sports & fitness industry and is am a fully qualified Personal Trainer. I qualified in Physiotherapy in 2012 from Teesside University.

Since qualifying I have worked within both the NHS and the private sector and have completed additional qualifications in CPD in modern post-natal assessment, core restore and functional exercise programming and Mummy MOT training.

Specialisms

• Women’s Health
• Mummy MOT

My passions

My family, 2 children, my 2 Sprockers Spaniels (going on long walks with the dogs on weekends) & also my cat. I also train everyday in my garage and do Pilates & Yoga once a week.

Availability

 Thursday mornings

Fun fact about me is…

When I was a teenager I did some track training with Dame Kelly Holmes in York.