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Menu
Why Choose us?
Physiotherapy benefits
Meet the team
Frequently asked questions
What Our Clients Say
Services
Sports injuries
Back and neck
Joint and muscle
Post-operative
Sports Massages
Our rates
Specialist Services
Shockwave Therapy
Paediatrics
Older People’s Physio
Custom Orthotic Assessment
Neurological
Cycling Physio
Brace Fitting Service
Classes and Talks
On Site Physiotherapy Services
Talks
Our rates
News
Covid 19 Policy
Newsletters
Classes and talks
Team blogs
Top physio tips
Treatment news
Wellbeing at work
Social Media Competition Terms & Conditions
Contact
Where we are
Book
Sit to stand
How to practice sit to stand exercise to strengthen legs
